Candida Diet Lunch: Brown Rice Salad with Green Apple and Feta

This sort of salad is not normally my cup of tea but I am always trying to get myself to try new things so here goes!

For 2 servings:
Source

1/3 cup wild or brown rice

Goat Feta Cheese (small chunk)
1 Green apple

1 Red bell pepper

1 Celery stalk

2 Spring onions

1 garlic clove

Sunflower seeds (handful)
1 Lemon squeeze

1 tbsp Olive Oil

Salt and pepper to taste

Cook rice as directed. Chop up all the ingredients and add everything to a bowl.